Homepage Overview
Welcome to CantEatIt.net. If food is not your friend, you've come to the right place.
As your first stop on this website, I invite you to read through my Introductions section to get a better understanding of what this is all about.
Feel free to look around. In the Readers Digest section, you'll find tips on elimination diets, supplements and overall healthy digestive living. Look through our resources for more informative reading options!
Find some recipes (gluten free, wheat free, sugar free, dairy free...but luckily, not taste free) in the Can't Eat It Kitchen.
Along the top of the screen, you can follow the link to read my ramblings in the Blogs section or check for recent posts in Updates. You can search for something specific, and you can even contact me.
I wish you good health and happy eating!
The Colonoscopy, Part One: Prep and Cleanse
There's a lot of information online about what happens during a colonoscopy, but what I wanted to find - before I had mine - was a personal account. I never found one, and I believe it would have helped me prepare for it better. So here I am, sharing my own experience just in case it helps other people.
Doctors and Being a Woman
Recently I've been having a problem with cramps. Not the same cramps I usually have after consuming a food trigger, but a totally new unrelenting painful cramp that feels completely different from those I associate with digestion problems.
There is some speculation from my family doctor that it might be endometriosis or something having to do with the female plumbing.
Recumbent Bike Chat
I've been too busy to notice people have sporadically been commenting on the original recumbent bike post. As a peace offering for forgiveness, I'm stopping everything to make this new post.
First, an update.
I used the bike faithfully for 6 months straight, 3-5 times a week. It definately helped with joints and reduced inches on my body.