Tips on using epsom salts to relax you and help detox, reducing die-off symptoms. Interesting read.

Want to know what the hype is about Apple Cider Vinegar? This is a good site to answer your questions.

This site sells products. Having said that, they talk about lactulose which is something my doctor prescribed for me, and for the longest time I couldn't find much information on it. I thought it was worth posting here, just for people to learn about. I'm not saying it's a good product.

The link above brings you to a list of articles by Dr. Zoltan P. Rona. He graduated medical school and has a Master's Degree in Biochemistry and Clinical Nutrition. He's worked for the Canadian Holistic Medical Association and the Motherisk Program of the Department of Pharmacology of the Toronto Hospital for Sick Children. You might know him from his bestsellers, "The Joy of Health" and "Return to the Joy of Health".