1) With sharp veggie peeler, make long noodles by starting at the top of the zucchini and "peeling" ribbons down the length of the zucchini. Continue making ribbons as you turn the zucchini to get all the green part off first (use this, too!).

2) Keep making ribbons until the centre portion becomes too thin to peel.

3) Gently wrap the zucchini in a clean cloth and softly squeeze the excess water from them (careful not to tear the noodles)

4) Heat a medium sauce pan. Add oil and saute garlic and noodles for about 2 to 3 minutes.

5) Coat with your favorite pasta sauce or eat as is.